How many calories in Active multigrain toast Bonavita

Active multigrain toast Bonavita

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonavita

Active multigrain toast Bonavita contains

Nutritional values: Active multigrain toast Bonavita

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Active multigrain toast Bonavita (1 g) contain(s) 90 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.01 g
Sugars0.09 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.68g
Fat0.05g
Fiber0.01g
Sugars0.09g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Active multigrain toast Bonavita (piece (10 g)) contain(s) 950 milligram(s) of sugar, 1 gram(s) of protein, 500 milligram(s) of fat, 100 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 39.6kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy166 kj
Total Fat0.5 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.1 g
Sugars0.95 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.5g
Fiber0.1g
Sugars0.95g

How to burn
39.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Active multigrain toast Bonavita (pack (125 g)) contain(s) 12 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 85 gram(s) of carbohydrate. There are 495.6kcal in (pack (125 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 107 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2075 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate85 g
Fiber1 g
Sugars12 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates85g
Fat6g
Fiber1g
Sugars12g

How to burn
495.6 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
107min
Yoga
171min
Cleaning

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