Best nutritional profiles:
Nutritional values: Gigli of red lentils
CompareGigli of red lentils (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.49g | |
Fat | 0.02g | |
Fiber | 0.16g | |
Sugars | 0g |
How to burn
3.5 kilo-calories
Gigli of red lentils (50 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 900 milligram(s) of fat, 8 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 176.5kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 24g | |
Fat | 0.9g | |
Fiber | 8g | |
Sugars | 0g |
How to burn
176.5 kilo-calories
Gigli of red lentils (100 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 353.0kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 49g | |
Fat | 2g | |
Fiber | 16g | |
Sugars | 0g |
How to burn
353.0 kilo-calories
Gigli of red lentils (250 g) contain(s) 0 grams of sugar, 56 gram(s) of protein, 4 gram(s) of fat, 40 gram(s) of fiber and 122 gram(s) of carbohydrate. There are 882.5kcal in (250 g) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 156 minute(s) of Walking, 184 minute(s) of Shopping, 190 minute(s) of Yoga or 304 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 56g | |
Carbohydrates | 122g | |
Fat | 4g | |
Fiber | 40g | |
Sugars | 0g |