How many calories in gluten-free bread toast

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Brand: Bezgluten

gluten-free bread toast contains

Nutritional values: gluten-free bread toast

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gluten-free bread toast (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.06 g
Sugars0.06 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.44g
Fat0.04g
Fiber0.06g
Sugars0.06g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

gluten-free bread toast (slice (30 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 68.0kcal in (slice (30 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates13g
Fat1g
Fiber2g
Sugars2g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

gluten-free bread toast (pack (400 g)) contain(s) 24 gram(s) of sugar, 15 gram(s) of protein, 16 gram(s) of fat, 26 gram(s) of fiber and 176 gram(s) of carbohydrate. There are 909.2kcal in (pack (400 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 196 minute(s) of Yoga or 314 minute(s) of Cleaning

Nutritional values

Energy3807 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate176 g
Fiber26 g
Sugars24 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates176g
Fat16g
Fiber26g
Sugars24g

How to burn
909.2 kilo-calories

111min
Jogging
130min
Cycling
144min
Swimming
160min
Walking
189min
Shopping
196min
Yoga
314min
Cleaning

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