How many calories in gluten-free dark bread

Brand: Provita

gluten-free dark bread contains

Nutritional values: gluten-free dark bread

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gluten-free dark bread (1 g) contain(s) 20 milligram(s) of sugar, 40 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.05 g
Sugars0.02 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.44g
Fat0.07g
Fiber0.05g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

gluten-free dark bread (piece (25 g)) contain(s) 430 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 65.9kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy276 kj
Total Fat2 g
Saturated Fat0.47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber1 g
Sugars0.43 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat2g
Fiber1g
Sugars0.43g

How to burn
65.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

gluten-free dark bread (50 g) contain(s) 850 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 131.8kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy552 kj
Total Fat4 g
Saturated Fat0.95 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars0.85 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat4g
Fiber2g
Sugars0.85g

How to burn
131.8 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

gluten-free dark bread (70 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 184.8kcal in (70 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy774 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber3 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat5g
Fiber3g
Sugars1g

How to burn
184.8 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

gluten-free dark bread (pack (400 g)) contain(s) 7 gram(s) of sugar, 17 gram(s) of protein, 28 gram(s) of fat, 20 gram(s) of fiber and 176 gram(s) of carbohydrate. There are 1055.6kcal in (pack (400 g)) which can be burnt by a 129 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 186 minute(s) of Walking, 220 minute(s) of Shopping, 227 minute(s) of Yoga or 364 minute(s) of Cleaning

Nutritional values

Energy4420 kj
Total Fat28 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate176 g
Fiber20 g
Sugars7 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates176g
Fat28g
Fiber20g
Sugars7g

How to burn
1055.6 kilo-calories

129min
Jogging
151min
Cycling
167min
Swimming
186min
Walking
220min
Shopping
227min
Yoga
364min
Cleaning

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