How many calories in Gluten-free gingerbread dumplings with Blum

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Gluten-free gingerbread dumplings with Blum contains

Nutritional values: Gluten-free gingerbread dumplings with Blum

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Gluten-free gingerbread dumplings with Blum (1 g) contain(s) 120 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.02 g
Sugars0.12 g
Protein0.05 g
Vitamin D0 mg
Calcium0.36 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.2g
Fat0.01g
Fiber0.02g
Sugars0.12g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Gluten-free gingerbread dumplings with Blum (100 g) contain(s) 12 gram(s) of sugar, 5 gram(s) of protein, 670 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 108.9kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy456 kj
Total Fat0.67 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars12 g
Protein5 g
Vitamin D0 mg
Calcium36 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates20g
Fat0.67g
Fiber2g
Sugars12g

How to burn
108.9 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
38min
Cleaning

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