How many calories in Golden Boat Supreme dark soy sauce

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Golden Boat Supreme dark soy sauce contains

Nutritional values: Golden Boat Supreme dark soy sauce

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Golden Boat Supreme dark soy sauce (1 ml) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.1kcal in (1 ml) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.49g
Fat0g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Golden Boat Supreme dark soy sauce (portion (15 ml)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 31.5kcal in (portion (15 ml)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy132 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars0 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0g
Fiber0g
Sugars0g

How to burn
31.5 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Golden Boat Supreme dark soy sauce (pack (200 ml)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 98 gram(s) of carbohydrate. There are 420.1kcal in (pack (200 ml)) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1759 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates98g
Fat0g
Fiber0g
Sugars0g

How to burn
420.1 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
88min
Shopping
90min
Yoga
145min
Cleaning

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