How many calories in Lyle's golden syrup
Lyle's golden syrup contains
Best nutritional profiles:
Nutritional values: Lyle's golden syrup
CompareLyle's golden syrup (1 g) contain(s) 770 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 770 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.77 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.77g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.77g |
How to burn
3.1 kilo-calories
Lyle's golden syrup (10 g) contain(s) 8 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 31.0kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 8g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 8g |
How to burn
31.0 kilo-calories
Lyle's golden syrup (50 g) contain(s) 38 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 155.0kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars38 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 38g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 38g |
How to burn
155.0 kilo-calories
Lyle's golden syrup (pack (454 g)) contain(s) 350 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 350 gram(s) of carbohydrate. There are 1406.5kcal in (pack (454 g)) which can be burnt by a 172 minute(s) of Jogging, 201 minute(s) of Cycling, 222 minute(s) of Swimming, 248 minute(s) of Walking, 293 minute(s) of Shopping, 302 minute(s) of Yoga or 485 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars350 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 350g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 350g |