How many calories in Golden Gouda cheese 48%
Golden Gouda cheese 48% contains
Best nutritional profiles:
Nutritional values: Golden Gouda cheese 48%
CompareGolden Gouda cheese 48% (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.24g | |
Carbohydrates | 0g | |
Fat | 0.29g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.5 kilo-calories
Golden Gouda cheese 48% (100 g) contain(s) 500 milligram(s) of sugar, 24 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 358.7kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 0.5g | |
Fat | 29g | |
Fiber | 0g | |
Sugars | 0.5g |
How to burn
358.7 kilo-calories
Golden Gouda cheese 48% (pack (250 g)) contain(s) 1 gram(s) of sugar, 60 gram(s) of protein, 72 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 896.8kcal in (pack (250 g)) which can be burnt by a 110 minute(s) of Jogging, 128 minute(s) of Cycling, 142 minute(s) of Swimming, 158 minute(s) of Walking, 187 minute(s) of Shopping, 193 minute(s) of Yoga or 309 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 60g | |
Carbohydrates | 1g | |
Fat | 72g | |
Fiber | 0g | |
Sugars | 1g |