How many calories in good breakfast porridge wolfberry and Lucuma
Brand: Green Apotheke
good breakfast porridge wolfberry and Lucuma contains
Best nutritional profiles:
Nutritional values: good breakfast porridge wolfberry and Lucuma
Comparegood breakfast porridge wolfberry and Lucuma (1 g) contain(s) 60 milligram(s) of sugar, 130 milligram(s) of protein, 100 milligram(s) of fat, 190 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.44g | |
| Fat | 0.1g | |
| Fiber | 0.19g | |
| Sugars | 0.06g |
How to burn
3.5 kilo-calories
good breakfast porridge wolfberry and Lucuma (portion (65 g)) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 12 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 234.0kcal in (portion (65 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 29g | |
| Fat | 7g | |
| Fiber | 12g | |
| Sugars | 4g |