How many calories in good breakfast porridge wolfberry and Lucuma

Brand: Green Apotheke

good breakfast porridge wolfberry and Lucuma contains

Nutritional values: good breakfast porridge wolfberry and Lucuma

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good breakfast porridge wolfberry and Lucuma (1 g) contain(s) 60 milligram(s) of sugar, 130 milligram(s) of protein, 100 milligram(s) of fat, 190 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.19 g
Sugars0.06 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.44g
Fat0.1g
Fiber0.19g
Sugars0.06g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

good breakfast porridge wolfberry and Lucuma (portion (65 g)) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 12 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 234.0kcal in (portion (65 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy980 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber12 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates29g
Fat7g
Fiber12g
Sugars4g

How to burn
234.0 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID