How many calories in Good mix porridge

1 rating(s) | Total rating value: 5 star(s)

Brand: Mixit - muj mix

Good mix porridge contains

Nutritional values: Good mix porridge

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Good mix porridge (1 g) contain(s) 210 milligram(s) of sugar, 130 milligram(s) of protein, 160 milligram(s) of fat, 60 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.06 g
Sugars0.21 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.57g
Fat0.16g
Fiber0.06g
Sugars0.21g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Good mix porridge (100 g) contain(s) 21 gram(s) of sugar, 13 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 418.9kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1754 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber6 g
Sugars21 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates57g
Fat16g
Fiber6g
Sugars21g

How to burn
418.9 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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