How many calories in Good multicereal plum porridge Bonavita

Good multicereal plum porridge Bonavita

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonavita

Good multicereal plum porridge Bonavita contains

Nutritional values: Good multicereal plum porridge Bonavita

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Good multicereal plum porridge Bonavita (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.05 g
Sugars0.26 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.7g
Fat0.07g
Fiber0.05g
Sugars0.26g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Good multicereal plum porridge Bonavita (portion (65 g)) contain(s) 17 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 250.5kcal in (portion (65 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1049 kj
Total Fat4 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber4 g
Sugars17 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates46g
Fat4g
Fiber4g
Sugars17g

How to burn
250.5 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

Good multicereal plum porridge Bonavita (pack (260 g)) contain(s) 68 gram(s) of sugar, 20 gram(s) of protein, 17 gram(s) of fat, 14 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 1002.1kcal in (pack (260 g)) which can be burnt by a 123 minute(s) of Jogging, 143 minute(s) of Cycling, 158 minute(s) of Swimming, 177 minute(s) of Walking, 209 minute(s) of Shopping, 216 minute(s) of Yoga or 346 minute(s) of Cleaning

Nutritional values

Energy4196 kj
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber14 g
Sugars68 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates182g
Fat17g
Fiber14g
Sugars68g

How to burn
1002.1 kilo-calories

123min
Jogging
143min
Cycling
158min
Swimming
177min
Walking
209min
Shopping
216min
Yoga
346min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID