How many calories in Good snack mix of dried fruit and nuts

1 rating(s) | Total rating value: 5 star(s)

Brand: Natura

Good snack mix of dried fruit and nuts contains

Nutritional values: Good snack mix of dried fruit and nuts

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Good snack mix of dried fruit and nuts (1 g) contain(s) 250 milligram(s) of sugar, 140 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 410 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.29 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0 g
Sugars0.25 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.41g
Fat0.29g
Fiber0g
Sugars0.25g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Good snack mix of dried fruit and nuts (pack (120 g)) contain(s) 30 gram(s) of sugar, 17 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 566.0kcal in (pack (120 g)) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 195 minute(s) of Cleaning

Nutritional values

Energy2370 kj
Total Fat35 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars30 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates49g
Fat35g
Fiber0g
Sugars30g

How to burn
566.0 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
195min
Cleaning

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