How many calories in Jihočeský Eidam 30% slices Madeta
Brand: Madeta
Jihočeský Eidam 30% slices Madeta contains
Food content
It is a cheese with 30% fat in dry matter. It is a source of full animal proteins and peptides containing the essential amino acids. Fat is contained in easily digestible form. The cholesterol content is approximately the same as in meat and fish. He delivered into the body and other valuable substances, such as calcium, phosphorus, magnesium, sodium, potassium, and vitamins A, D, E or B. An advantage is also low glycemic index, and prolonged feeling of fullness.
Health Impact
Proteins milk cheese have antithrombotic and antihypertensive effects. They have a good effect on the immune system and stress. Some of the proteins contained in cheese, especially casein-cariogenic. With the combination of vitamin A, D, and phosphorus, calcium stored in the bone, which is advantageous for the prevention of osteoporosis.
Practical advice
If the cheese will soon use, simply wrap it in cling film to neoschl. As for the longer period of time, use parchment paper to prevent drying out and moisture away to cheese mold proof.
Best nutritional profiles:
Nutritional values: Jihočeský Eidam 30% slices Madeta
CompareJihočeský Eidam 30% slices Madeta (1 g) contain(s) 10 milligram(s) of sugar, 290 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.29g | |
| Carbohydrates | 0.01g | |
| Fat | 0.16g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
2.6 kilo-calories
Jihočeský Eidam 30% slices Madeta (piece (16 g)) contain(s) 190 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 42.2kcal in (piece (16 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 0.19g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0.19g |
How to burn
42.2 kilo-calories
Jihočeský Eidam 30% slices Madeta (pack (100 g)) contain(s) 1 gram(s) of sugar, 29 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 263.9kcal in (pack (100 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 1g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 1g |