How many calories in Gouda aus Alpenmilch

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Brand: Alnatura

Gouda aus Alpenmilch contains

Nutritional values: Gouda aus Alpenmilch

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Gouda aus Alpenmilch (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.26 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Gouda aus Alpenmilch (piece (25 g)) contain(s) 30 milligram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 85.5kcal in (piece (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy358 kj
Total Fat6 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.03g
Fat6g
Fiber0g
Sugars0.03g

How to burn
85.5 kilo-calories

10min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Gouda aus Alpenmilch (100 g) contain(s) 100 milligram(s) of sugar, 27 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 342.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1432 kj
Total Fat26 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0.1g
Fat26g
Fiber0g
Sugars0.1g

How to burn
342.0 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

Gouda aus Alpenmilch (pack (125 g)) contain(s) 120 milligram(s) of sugar, 34 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 427.5kcal in (pack (125 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1790 kj
Total Fat32 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.12 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates0.12g
Fat32g
Fiber0g
Sugars0.12g

How to burn
427.5 kilo-calories

52min
Jogging
61min
Cycling
68min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

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