How many calories in Gourmet yeast bio

Brand: Probio

Gourmet yeast bio contains

Nutritional values: Gourmet yeast bio

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Gourmet yeast bio (1 g) contain(s) 80 milligram(s) of sugar, 490 milligram(s) of protein, 50 milligram(s) of fat, 270 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.05 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.27 g
Sugars0.08 g
Protein0.49 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.49g
Carbohydrates0.35g
Fat0.05g
Fiber0.27g
Sugars0.08g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Gourmet yeast bio (25 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 111.7kcal in (25 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy468 kj
Total Fat1 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber7 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates9g
Fat1g
Fiber7g
Sugars2g

How to burn
111.7 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Gourmet yeast bio (pack (150 g)) contain(s) 12 gram(s) of sugar, 74 gram(s) of protein, 8 gram(s) of fat, 40 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 669.9kcal in (pack (150 g)) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 118 minute(s) of Walking, 140 minute(s) of Shopping, 144 minute(s) of Yoga or 231 minute(s) of Cleaning

Nutritional values

Energy2805 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber40 g
Sugars12 g
Protein74 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins74g
Carbohydrates52g
Fat8g
Fiber40g
Sugars12g

How to burn
669.9 kilo-calories

82min
Jogging
96min
Cycling
106min
Swimming
118min
Walking
140min
Shopping
144min
Yoga
231min
Cleaning

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