Best nutritional profiles:
Nutritional values: ham Hame
Compareham Hame (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
ham Hame (340 g) contain(s) 0 grams of sugar, 57 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 314.3kcal in (340 g) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 68 minute(s) of Yoga or 108 minute(s) of Cleaning