How many calories in Gout raisin-cinnamon porridge

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Brand: Goute

Gout raisin-cinnamon porridge contains

Nutritional values: Gout raisin-cinnamon porridge

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Gout raisin-cinnamon porridge (1 g) contain(s) 290 milligram(s) of sugar, 500 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.06 g
Sugars0.29 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates0.35g
Fat0.05g
Fiber0.06g
Sugars0.29g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Gout raisin-cinnamon porridge (portion (42 g)) contain(s) 12 gram(s) of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 155.0kcal in (portion (42 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy649 kj
Total Fat2 g
Saturated Fat0.42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars12 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates15g
Fat2g
Fiber2g
Sugars12g

How to burn
155.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Gout raisin-cinnamon porridge (100 g) contain(s) 29 gram(s) of sugar, 50 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 369.0kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1545 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber6 g
Sugars29 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates35g
Fat5g
Fiber6g
Sugars29g

How to burn
369.0 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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