Best nutritional profiles:
Nutritional values: Porridge with apricots Emco
ComparePorridge with apricots Emco (1 g) contain(s) 230 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 70 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.23 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.64g | |
| Fat | 0.06g | |
| Fiber | 0.07g | |
| Sugars | 0.23g |
How to burn
3.5 kilo-calories
Porridge with apricots Emco (55 g) contain(s) 13 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 200.8kcal in (55 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 35g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 13g |
How to burn
200.8 kilo-calories
Porridge with apricots Emco (100 g) contain(s) 23 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 364.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 64g | |
| Fat | 6g | |
| Fiber | 7g | |
| Sugars | 23g |