How many calories in Grandma's potato dumplings with smoked meat and spinach

Grandma's potato dumplings with smoked meat and spinach contains

Nutritional values: Grandma's potato dumplings with smoked meat and spinach

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Grandma's potato dumplings with smoked meat and spinach (1 g) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.06 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.3g
Fat0.03g
Fiber0g
Sugars0.06g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Grandma's potato dumplings with smoked meat and spinach (pack (680 g)) contain(s) 41 gram(s) of sugar, 54 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 204 gram(s) of carbohydrate. There are 1229.5kcal in (pack (680 g)) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 194 minute(s) of Swimming, 217 minute(s) of Walking, 256 minute(s) of Shopping, 264 minute(s) of Yoga or 424 minute(s) of Cleaning

Nutritional values

Energy5148 kj
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate204 g
Fiber0 g
Sugars41 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates204g
Fat20g
Fiber0g
Sugars41g

How to burn
1229.5 kilo-calories

151min
Jogging
176min
Cycling
194min
Swimming
217min
Walking
256min
Shopping
264min
Yoga
424min
Cleaning

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