How many calories in Grandma's spots with ham and eggs

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Grandma's spots with ham and eggs contains

Nutritional values: Grandma's spots with ham and eggs

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Grandma's spots with ham and eggs (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0.02 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.4g
Fat0.05g
Fiber0g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Grandma's spots with ham and eggs (50 g) contain(s) 850 milligram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 134.7kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy564 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0.85 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates20g
Fat2g
Fiber0g
Sugars0.85g

How to burn
134.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Grandma's spots with ham and eggs (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 269.1kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1127 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars2 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates40g
Fat5g
Fiber0g
Sugars2g

How to burn
269.1 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

Grandma's spots with ham and eggs (portion (250 g)) contain(s) 4 gram(s) of sugar, 35 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 101 gram(s) of carbohydrate. There are 673.0kcal in (portion (250 g)) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 119 minute(s) of Walking, 140 minute(s) of Shopping, 145 minute(s) of Yoga or 232 minute(s) of Cleaning

Nutritional values

Energy2818 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber0 g
Sugars4 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates101g
Fat12g
Fiber0g
Sugars4g

How to burn
673.0 kilo-calories

82min
Jogging
96min
Cycling
106min
Swimming
119min
Walking
140min
Shopping
145min
Yoga
232min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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