How many calories in risotto with chicken and vegetables

risotto with chicken and vegetables contains

Nutritional values: risotto with chicken and vegetables

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risotto with chicken and vegetables (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.01 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.21g
Fat0.02g
Fiber0.01g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

risotto with chicken and vegetables (200 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 257.7kcal in (200 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1079 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber1 g
Sugars0 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates43g
Fat5g
Fiber1g
Sugars0g

How to burn
257.7 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

risotto with chicken and vegetables (portion (350 g)) contain(s) 0 grams of sugar, 23 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 451.1kcal in (portion (350 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1889 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber2 g
Sugars0 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates75g
Fat8g
Fiber2g
Sugars0g

How to burn
451.1 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

risotto with chicken and vegetables (pack (400 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 515.6kcal in (pack (400 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2159 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber3 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates86g
Fat10g
Fiber3g
Sugars0g

How to burn
515.6 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
178min
Cleaning

risotto with chicken and vegetables contains mineral

risotto with chicken and vegetables contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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