Best nutritional profiles:
Nutritional values: Greek Kritsinaki
CompareGreek Kritsinaki (1 g) contain(s) 110 milligram(s) of sugar, 130 milligram(s) of protein, 130 milligram(s) of fat, 30 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.11 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.7g | |
Fat | 0.13g | |
Fiber | 0.03g | |
Sugars | 0.11g |
How to burn
4.5 kilo-calories
Greek Kritsinaki (piece (3 g)) contain(s) 330 milligram(s) of sugar, 380 milligram(s) of protein, 400 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 13.3kcal in (piece (3 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.33 g
Calorie chart
Proteins | 0.38g | |
Carbohydrates | 2g | |
Fat | 0.4g | |
Fiber | 0.1g | |
Sugars | 0.33g |
How to burn
13.3 kilo-calories
Greek Kritsinaki (portion (30 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 990 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 132.7kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 21g | |
Fat | 4g | |
Fiber | 0.99g | |
Sugars | 3g |
How to burn
132.7 kilo-calories
Greek Kritsinaki (pack (100 g)) contain(s) 11 gram(s) of sugar, 13 gram(s) of protein, 13 gram(s) of fat, 3 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 443.0kcal in (pack (100 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 70g | |
Fat | 13g | |
Fiber | 3g | |
Sugars | 11g |