How many calories in Greek Pita Select

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Brand: Select

Greek Pita Select contains

Nutritional values: Greek Pita Select

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Greek Pita Select (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.04 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.49g
Fat0.05g
Fiber0.04g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Greek Pita Select (piece (35 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 99.1kcal in (piece (35 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy415 kj
Total Fat2 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber1 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat2g
Fiber1g
Sugars1g

How to burn
99.1 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Greek Pita Select (portion (70 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 198.4kcal in (portion (70 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy831 kj
Total Fat4 g
Saturated Fat0.56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber2 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat4g
Fiber2g
Sugars3g

How to burn
198.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
68min
Cleaning

Greek Pita Select (pack (350 g)) contain(s) 13 gram(s) of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 12 gram(s) of fiber and 171 gram(s) of carbohydrate. There are 992.1kcal in (pack (350 g)) which can be burnt by a 121 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 175 minute(s) of Walking, 207 minute(s) of Shopping, 213 minute(s) of Yoga or 342 minute(s) of Cleaning

Nutritional values

Energy4154 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate171 g
Fiber12 g
Sugars13 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates171g
Fat18g
Fiber12g
Sugars13g

How to burn
992.1 kilo-calories

121min
Jogging
142min
Cycling
157min
Swimming
175min
Walking
207min
Shopping
213min
Yoga
342min
Cleaning

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