How many calories in Greek spinach grating cheese
Greek spinach grating cheese contains
Best nutritional profiles:
Nutritional values: Greek spinach grating cheese
CompareGreek spinach grating cheese (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.15g | |
| Fat | 0.15g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
2.1 kilo-calories
Greek spinach grating cheese (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 217.8kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 15g | |
| Fat | 15g | |
| Fiber | 1g | |
| Sugars | 3g |