How many calories in Green olive ciabatta roll Marks and Spencer

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Brand: Marks&Spencer

Green olive ciabatta roll Marks and Spencer contains

Nutritional values: Green olive ciabatta roll Marks and Spencer

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Green olive ciabatta roll Marks and Spencer (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Green olive ciabatta roll Marks and Spencer (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 282.5kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Calorie chart

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