How many calories in Swiss draft beer bread with olives

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Brand: Tesco Finest

Swiss draft beer bread with olives contains

Nutritional values: Swiss draft beer bread with olives

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Swiss draft beer bread with olives (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.01 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.37g
Fat0.03g
Fiber0.01g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Swiss draft beer bread with olives (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 203.4kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy852 kj
Total Fat3 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates36g
Fat3g
Fiber2g
Sugars2g

How to burn
203.4 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

Swiss draft beer bread with olives (pack (270 g)) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 4 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 549.3kcal in (pack (270 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2300 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate99 g
Fiber4 g
Sugars5 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates99g
Fat8g
Fiber4g
Sugars5g

How to burn
549.3 kilo-calories

67min
Jogging
78min
Cycling
87min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

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