How many calories in Grilled mackerel with garlic olive oil

Brand: Marinero

Grilled mackerel with garlic olive oil contains

Nutritional values: Grilled mackerel with garlic olive oil

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Grilled mackerel with garlic olive oil (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 480 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.48 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0g
Fat0.48g
Fiber0g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Grilled mackerel with garlic olive oil (pack (120 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 58 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 567.4kcal in (pack (120 g)) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 90 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 196 minute(s) of Cleaning

Nutritional values

Energy2376 kj
Total Fat58 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0g
Fat58g
Fiber0g
Sugars0g

How to burn
567.4 kilo-calories

69min
Jogging
81min
Cycling
90min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
196min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID