How many calories in Grünländer Leicht 17% with jogurt.kulturou

1 rating(s) | Total rating value: 5 star(s)

Brand: Grünländer

Grünländer Leicht 17% with jogurt.kulturou contains

Nutritional values: Grünländer Leicht 17% with jogurt.kulturou

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Grünländer Leicht 17% with jogurt.kulturou (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.17 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.31g
Carbohydrates0g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Grünländer Leicht 17% with jogurt.kulturou (piece (21 g)) contain(s) 100 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 58.0kcal in (piece (21 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy243 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.1g
Fat4g
Fiber0g
Sugars0.1g

How to burn
58.0 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Grünländer Leicht 17% with jogurt.kulturou (pack (100 g)) contain(s) 500 milligram(s) of sugar, 31 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 276.1kcal in (pack (100 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1156 kj
Total Fat17 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.5 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates0.5g
Fat17g
Fiber0g
Sugars0.5g

How to burn
276.1 kilo-calories

34min
Jogging
39min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
59min
Yoga
95min
Cleaning

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