How many calories in Grünländer Raucher

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Brand: Grünländer

Grünländer Raucher contains

Nutritional values: Grünländer Raucher

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Grünländer Raucher (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.29 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.24 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0g
Fat0.29g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Grünländer Raucher (piece (21 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 74.9kcal in (piece (21 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy314 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium178 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.1g
Fat6g
Fiber0g
Sugars0g

How to burn
74.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Grünländer Raucher (100 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 357.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1495 kj
Total Fat29 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium850 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates0.5g
Fat29g
Fiber0g
Sugars0g

How to burn
357.0 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

Grünländer Raucher (pack (130 g)) contain(s) 0 grams of sugar, 31 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 464.0kcal in (pack (130 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Nutritional values

Energy1943 kj
Total Fat38 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0 g
Sugars0 g
Protein31 g
Vitamin D0 mg
Calcium1.1 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates0.65g
Fat38g
Fiber0g
Sugars0g

How to burn
464.0 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
160min
Cleaning

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