Best nutritional profiles:
Nutritional values: Guacamole style topping
CompareGuacamole style topping (1 g) contain(s) 40 milligram(s) of sugar, 10 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.1g | |
| Fat | 0.12g | |
| Fiber | 0.01g | |
| Sugars | 0.04g |
How to burn
1.6 kilo-calories
Guacamole style topping (portion (10 g)) contain(s) 420 milligram(s) of sugar, 120 milligram(s) of protein, 1 gram(s) of fat, 70 milligram(s) of fiber and 980 milligram(s) of carbohydrate. There are 16.0kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.98g | |
| Fat | 1g | |
| Fiber | 0.07g | |
| Sugars | 0.42g |
How to burn
16.0 kilo-calories
Guacamole style topping (pack (285 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 35 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 455.9kcal in (pack (285 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 28g | |
| Fat | 35g | |
| Fiber | 2g | |
| Sugars | 12g |