How many calories in cocoa dark Dutch style 4fitness

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Brand: 4fitness

cocoa dark Dutch style 4fitness contains

Nutritional values: cocoa dark Dutch style 4fitness

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cocoa dark Dutch style 4fitness (1 g) contain(s) 20 milligram(s) of sugar, 210 milligram(s) of protein, 110 milligram(s) of fat, 300 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.11 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.3 g
Sugars0.02 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.18g
Fat0.11g
Fiber0.3g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

cocoa dark Dutch style 4fitness (portion (5 g)) contain(s) 100 milligram(s) of sugar, 1 gram(s) of protein, 550 milligram(s) of fat, 2 gram(s) of fiber and 910 milligram(s) of carbohydrate. There are 16.0kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy67 kj
Total Fat0.55 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.91 g
Fiber2 g
Sugars0.1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.91g
Fat0.55g
Fiber2g
Sugars0.1g

How to burn
16.0 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
6min
Cleaning

cocoa dark Dutch style 4fitness (pack (250 g)) contain(s) 5 gram(s) of sugar, 53 gram(s) of protein, 28 gram(s) of fat, 75 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 800.1kcal in (pack (250 g)) which can be burnt by a 98 minute(s) of Jogging, 114 minute(s) of Cycling, 126 minute(s) of Swimming, 141 minute(s) of Walking, 167 minute(s) of Shopping, 172 minute(s) of Yoga or 276 minute(s) of Cleaning

Nutritional values

Energy3350 kj
Total Fat28 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber75 g
Sugars5 g
Protein53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates46g
Fat28g
Fiber75g
Sugars5g

How to burn
800.1 kilo-calories

98min
Jogging
114min
Cycling
126min
Swimming
141min
Walking
167min
Shopping
172min
Yoga
276min
Cleaning

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