How many calories in Hafer breakfast porridge

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Hafer breakfast porridge contains

Nutritional values: Hafer breakfast porridge

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Hafer breakfast porridge (1 g) contain(s) 60 milligram(s) of sugar, 140 milligram(s) of protein, 260 milligram(s) of fat, 140 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Hafer breakfast porridge (portion (65 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 17 gram(s) of fat, 9 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 301.6kcal in (portion (65 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Calorie chart

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