How many calories in hake with lemon and rosemary potatoes with caramelized onions and cherry tomatoes in tomato sauce
Brand: Marks&Spencer
hake with lemon and rosemary potatoes with caramelized onions and cherry tomatoes in tomato sauce contains
Best nutritional profiles:
Nutritional values: hake with lemon and rosemary potatoes with caramelized onions and cherry tomatoes in tomato sauce
Comparehake with lemon and rosemary potatoes with caramelized onions and cherry tomatoes in tomato sauce (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.06g | |
| Fat | 0.02g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
716 calories
hake with lemon and rosemary potatoes with caramelized onions and cherry tomatoes in tomato sauce (portion (360 g)) contain(s) 12 gram(s) of sugar, 25 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 274.1kcal in (portion (360 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 22g | |
| Fat | 8g | |
| Fiber | 5g | |
| Sugars | 12g |