How many calories in halzenut chocolate spread

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Brand: OAK LANE

halzenut chocolate spread contains

Nutritional values: halzenut chocolate spread

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halzenut chocolate spread (1 g) contain(s) 580 milligram(s) of sugar, 10 milligram(s) of protein, 350 milligram(s) of fat, 10 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.35 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.01 g
Sugars0.58 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.59g
Fat0.35g
Fiber0.01g
Sugars0.58g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

halzenut chocolate spread (spoonful (13 g)) contain(s) 8 gram(s) of sugar, 130 milligram(s) of protein, 5 gram(s) of fat, 130 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 73.0kcal in (spoonful (13 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy306 kj
Total Fat5 g
Saturated Fat0.91 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.13 g
Sugars8 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates8g
Fat5g
Fiber0.13g
Sugars8g

How to burn
73.0 kilo-calories

9min
Jogging
10min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

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