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Nutritional values: ham Baroni standard
Compareham Baroni standard (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
955 calories
ham Baroni standard (portion (13 g)) contain(s) 40 milligram(s) of sugar, 2 gram(s) of protein, 520 milligram(s) of fat, 180 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 11.7kcal in (portion (13 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.04g | |
| Fat | 0.52g | |
| Fiber | 0.18g | |
| Sugars | 0.04g |
How to burn
11.7 kilo-calories
ham Baroni standard (piece (16 g)) contain(s) 50 milligram(s) of sugar, 2 gram(s) of protein, 640 milligram(s) of fat, 220 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 14.3kcal in (piece (16 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.05g | |
| Fat | 0.64g | |
| Fiber | 0.22g | |
| Sugars | 0.05g |
How to burn
14.3 kilo-calories
ham Baroni standard (portion (20 g)) contain(s) 60 milligram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 280 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 18.1kcal in (portion (20 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.06g | |
| Fat | 0.8g | |
| Fiber | 0.28g | |
| Sugars | 0.06g |
How to burn
18.1 kilo-calories
ham Baroni standard (100 g) contain(s) 300 milligram(s) of sugar, 14 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 300 milligram(s) of carbohydrate. There are 90.2kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 0.3g | |
| Fat | 4g | |
| Fiber | 1g | |
| Sugars | 0.3g |
How to burn
90.2 kilo-calories
ham Baroni standard (pack (200 g)) contain(s) 600 milligram(s) of sugar, 29 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 600 milligram(s) of carbohydrate. There are 180.5kcal in (pack (200 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 0.6g | |
| Fat | 8g | |
| Fiber | 3g | |
| Sugars | 0.6g |