Best nutritional profiles:
Nutritional values: pork ham selection 85%
Comparepork ham selection 85% (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
955 calories
pork ham selection 85% (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 900 milligram(s) of fat, 100 milligram(s) of fiber and 0 grams of carbohydrate. There are 84.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0g | |
Fat | 0.9g | |
Fiber | 0.1g | |
Sugars | 0g |
How to burn
84.0 kilo-calories
pork ham selection 85% (piece (500 g)) contain(s) 0 grams of sugar, 94 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 0 grams of carbohydrate. There are 420.6kcal in (piece (500 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 94g | |
Carbohydrates | 0g | |
Fat | 4g | |
Fiber | 0.5g | |
Sugars | 0g |