How many calories in pork ham selection 85%

Brand: Tesco

pork ham selection 85% contains

Nutritional values: pork ham selection 85%

Compare

pork ham selection 85% (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.01g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

pork ham selection 85% (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 900 milligram(s) of fat, 100 milligram(s) of fiber and 0 grams of carbohydrate. There are 84.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy352 kj
Total Fat0.9 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0.1 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat0.9g
Fiber0.1g
Sugars0g

How to burn
84.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

pork ham selection 85% (piece (500 g)) contain(s) 0 grams of sugar, 94 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 0 grams of carbohydrate. There are 420.6kcal in (piece (500 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1761 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0.5 g
Sugars0 g
Protein94 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins94g
Carbohydrates0g
Fat4g
Fiber0.5g
Sugars0g

How to burn
420.6 kilo-calories

52min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
88min
Shopping
90min
Yoga
145min
Cleaning

pork ham selection 85% contains mineral

pork ham selection 85% contains vitamine

pork ham selection 85% contains positive

Write your own review for pork ham selection 85%

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for pork ham selection 85%

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
lean pork roast 100 g 800 30 0 6 Detail
pork tenderloin 150 g 854 31 8 Detail
Pork fried steak piece (100 g) 1 928 20 28 30 1 Detail
pork roast 100 g 716 11 0,54 14 0,02 Detail
Roast pork chop 100 g 727 21 0 10 Detail
pork stew 100 g 1 108 15 0 22 Detail
pork lean meat 100 g 872 17 0,07 15 Detail
pork brawn 100 g 1 049 15 2 21 0,6 Detail
Natural pork slice 100 g 740 27 6 Detail
lean pork shoulder roast 100 g 741 34 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID