How many calories in ham cheese sandwich

ham cheese sandwich contains

Nutritional values: ham cheese sandwich

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ham cheese sandwich (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

ham cheese sandwich (pack (174 g)) contain(s) 0 grams of sugar, 13 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 389.0kcal in (pack (174 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Calorie chart

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