How many calories in Ham, low-fat

1 rating(s) | Total rating value: 5 star(s)

Brand: Handl Tyrol

Ham, low-fat contains

Nutritional values: Ham, low-fat

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Ham, low-fat (1 g) contain(s) 0 grams of sugar, 340 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Ham, low-fat (piece (10 g)) contain(s) 50 milligram(s) of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 16.4kcal in (piece (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Ham, low-fat (pack (100 g)) contain(s) 500 milligram(s) of sugar, 34 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 165.0kcal in (pack (100 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

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