How many calories in Hand-made sourdough bread

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Brand: La Lorraine

Hand-made sourdough bread contains

Nutritional values: Hand-made sourdough bread

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Hand-made sourdough bread (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.05 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.54g
Fat0.01g
Fiber0.05g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Hand-made sourdough bread (50 g) contain(s) 800 milligram(s) of sugar, 4 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 136.1kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy570 kj
Total Fat0.7 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber2 g
Sugars0.8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat0.7g
Fiber2g
Sugars0.8g

How to burn
136.1 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Hand-made sourdough bread (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 272.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1139 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber5 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates54g
Fat1g
Fiber5g
Sugars2g

How to burn
272.0 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
58min
Yoga
94min
Cleaning

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