How many calories in homemade bread whole wheat, rye, wheat, sourdough
homemade bread whole wheat, rye, wheat, sourdough contains
Best nutritional profiles:
Nutritional values: homemade bread whole wheat, rye, wheat, sourdough
Comparehomemade bread whole wheat, rye, wheat, sourdough (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.4g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
homemade bread whole wheat, rye, wheat, sourdough (little portion (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 750 milligram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 114.6kcal in (little portion (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 0.75g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
114.6 kilo-calories
homemade bread whole wheat, rye, wheat, sourdough (portion (100 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 229.2kcal in (portion (100 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 40g | |
| Fat | 2g | |
| Fiber | 9g | |
| Sugars | 2g |