How many calories in Harvin cherry compote pitted cherries in syrup

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Brand: Harvin

Harvin cherry compote pitted cherries in syrup contains

Nutritional values: Harvin cherry compote pitted cherries in syrup

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Harvin cherry compote pitted cherries in syrup (1 g) contain(s) 180 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0.18 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.18g
Fat0g
Fiber0g
Sugars0.18g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Harvin cherry compote pitted cherries in syrup (portion (100 g)) contain(s) 18 gram(s) of sugar, 1 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 74.0kcal in (portion (100 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy310 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars18 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates18g
Fat0g
Fiber0g
Sugars18g

How to burn
74.0 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
26min
Cleaning

Harvin cherry compote pitted cherries in syrup (pack (680 g)) contain(s) 122 gram(s) of sugar, 7 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 122 gram(s) of carbohydrate. There are 503.4kcal in (pack (680 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 174 minute(s) of Cleaning

Nutritional values

Energy2108 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate122 g
Fiber0 g
Sugars122 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates122g
Fat0g
Fiber0g
Sugars122g

How to burn
503.4 kilo-calories

62min
Jogging
72min
Cycling
79min
Swimming
89min
Walking
105min
Shopping
108min
Yoga
174min
Cleaning

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