How many calories in Heavy weight gainer

1 rating(s) | Total rating value: 5 star(s)

Brand: XXLABS

Heavy weight gainer contains

Nutritional values: Heavy weight gainer

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Heavy weight gainer (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.67g
Fat0.01g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Heavy weight gainer (portion (45 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 680 milligram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 164.5kcal in (portion (45 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy689 kj
Total Fat0.68 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates30g
Fat0.68g
Fiber0g
Sugars0g

How to burn
164.5 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

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