Helios strawberry jam (1 g) contain(s) 430 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Helios diet apricot | 1 g | 2 | 0 | 0,07 | 0 | 0,06 | Detail |
| DIA jam Helios | 100 g | 181 | Detail | ||||
| Helios diet raspberry jam marmalade | portion (10 g) | 22 | 0,05 | 0,77 | 0 | 0,93 | Detail |
| Helios Diet apricot jam | piece (20 g) | 70 | 0,1 | 3 | 0 | 1 | Detail |
| Helios Blueberry jam extra | portion (20 g) | 151 | 0,1 | 9 | 0 | 0,24 | Detail |
| Helios Orange Marmalade | 1 g | 10 | 0 | 0,58 | 0 | Detail | |
| Blackberry jam extra HELIOS | portion (20 g) | 152 | 0,1 | 9 | 0 | 0,38 | Detail |
| fig spread Helios | portion (10 g) | 76 | 0,05 | 4 | 0,15 | Detail | |
| Strawberry jam | 10 g | 110 | 0,05 | 6 | 0,03 | Detail | |
| strawberry jam home 2: 1 | portion (20 g) | 66 | 0,15 | 4 | 0,06 | 0,24 | Detail |
