Best nutritional profiles:
Nutritional values: Heringsfilets Gourmet
CompareHeringsfilets Gourmet (1 g) contain(s) 50 milligram(s) of sugar, 140 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.09g | |
Fat | 0.12g | |
Fiber | 0.02g | |
Sugars | 0.05g |
How to burn
2.1 kilo-calories
Heringsfilets Gourmet (100 g) contain(s) 5 gram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 203.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 9g | |
Fat | 12g | |
Fiber | 2g | |
Sugars | 5g |
How to burn
203.9 kilo-calories
Heringsfilets Gourmet (pack (200 g)) contain(s) 10 gram(s) of sugar, 28 gram(s) of protein, 24 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 407.9kcal in (pack (200 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 28g | |
Carbohydrates | 18g | |
Fat | 24g | |
Fiber | 4g | |
Sugars | 10g |