How many calories in Lisner Heringsfilets in Sahnesose

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Brand: Lisner

Lisner Heringsfilets in Sahnesose contains

Nutritional values: Lisner Heringsfilets in Sahnesose

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Lisner Heringsfilets in Sahnesose (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.26 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.06g
Fat0.26g
Fiber0g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Lisner Heringsfilets in Sahnesose (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 282.5kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1183 kj
Total Fat26 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates6g
Fat26g
Fiber0g
Sugars2g

How to burn
282.5 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

Lisner Heringsfilets in Sahnesose (pack (300 g)) contain(s) 5 gram(s) of sugar, 22 gram(s) of protein, 78 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 847.6kcal in (pack (300 g)) which can be burnt by a 104 minute(s) of Jogging, 121 minute(s) of Cycling, 134 minute(s) of Swimming, 150 minute(s) of Walking, 177 minute(s) of Shopping, 182 minute(s) of Yoga or 292 minute(s) of Cleaning

Nutritional values

Energy3549 kj
Total Fat78 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars5 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates18g
Fat78g
Fiber0g
Sugars5g

How to burn
847.6 kilo-calories

104min
Jogging
121min
Cycling
134min
Swimming
150min
Walking
177min
Shopping
182min
Yoga
292min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID