How many calories in Herring fillets in mustard sauce

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Brand: Vitastar

Herring fillets in mustard sauce contains

Nutritional values: Herring fillets in mustard sauce

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Herring fillets in mustard sauce (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.06g
Fat0.23g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Herring fillets in mustard sauce (150 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 386.9kcal in (150 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Nutritional values

Energy1620 kj
Total Fat34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates9g
Fat34g
Fiber0g
Sugars0g

How to burn
386.9 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
81min
Shopping
83min
Yoga
133min
Cleaning

Herring fillets in mustard sauce (pack (300 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 68 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 774.0kcal in (pack (300 g)) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 122 minute(s) of Swimming, 137 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 267 minute(s) of Cleaning

Nutritional values

Energy3241 kj
Total Fat68 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates17g
Fat68g
Fiber0g
Sugars0g

How to burn
774.0 kilo-calories

95min
Jogging
111min
Cycling
122min
Swimming
137min
Walking
161min
Shopping
166min
Yoga
267min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID