How many calories in baked fish fillets with Lece
baked fish fillets with Lece contains
Best nutritional profiles:
Nutritional values: baked fish fillets with Lece
Comparebaked fish fillets with Lece (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.02 g
Sugars0.03 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.06g | |
Fat | 0.07g | |
Fiber | 0.01g | |
Sugars | 0.03g |
How to burn
1.4 kilo-calories
baked fish fillets with Lece (portion (200 g)) contain(s) 6 gram(s) of sugar, 24 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 268.4kcal in (portion (200 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat5 g
Monounsaturated Fat4 g
Sugars6 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 12g | |
Fat | 14g | |
Fiber | 3g | |
Sugars | 6g |