How many calories in High Protein Flapjack

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Brand: Reflex

High Protein Flapjack contains

Nutritional values: High Protein Flapjack

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High Protein Flapjack (1 g) contain(s) 200 milligram(s) of sugar, 260 milligram(s) of protein, 220 milligram(s) of fat, 30 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.22 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.03 g
Sugars0.2 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.28g
Fat0.22g
Fiber0.03g
Sugars0.2g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

High Protein Flapjack (pack (80 g)) contain(s) 16 gram(s) of sugar, 20 gram(s) of protein, 17 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 310.0kcal in (pack (80 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1298 kj
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber3 g
Sugars16 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates23g
Fat17g
Fiber3g
Sugars16g

How to burn
310.0 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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