Best nutritional profiles:
Nutritional values: Hokkaido pumpkin soup home
CompareHokkaido pumpkin soup home (1 g) contain(s) 60 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.08g | |
| Fat | 0g | |
| Fiber | 0.02g | |
| Sugars | 0.06g |
How to burn
477 calories
Hokkaido pumpkin soup home (200 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 100.0kcal in (200 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 16g | |
| Fat | 0.4g | |
| Fiber | 3g | |
| Sugars | 12g |
How to burn
100.0 kilo-calories
Hokkaido pumpkin soup home (250 g) contain(s) 15 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 124.9kcal in (250 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 0.5g | |
| Fiber | 4g | |
| Sugars | 15g |
How to burn
124.9 kilo-calories
Hokkaido pumpkin soup home (portion (400 g)) contain(s) 24 gram(s) of sugar, 7 gram(s) of protein, 800 milligram(s) of fat, 6 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 199.9kcal in (portion (400 g)) which can be burnt by a 24 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars24 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 32g | |
| Fat | 0.8g | |
| Fiber | 6g | |
| Sugars | 24g |