How many calories in Hokkaido pumpkin soup

Hokkaido pumpkin soup contains

Nutritional values: Hokkaido pumpkin soup

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Hokkaido pumpkin soup (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.03 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0.43 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.1g
Fat0.03g
Fiber0.03g
Sugars0.02g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Hokkaido pumpkin soup (portion (250 g)) contain(s) 4 gram(s) of sugar, 14 gram(s) of protein, 8 gram(s) of fat, 7 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 238.8kcal in (portion (250 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy1000 kj
Total Fat8 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber7 g
Sugars4 g
Protein14 g
Vitamin D0 mg
Calcium107 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates24g
Fat8g
Fiber7g
Sugars4g

How to burn
238.8 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

Hokkaido pumpkin soup (pack (400 g)) contain(s) 7 gram(s) of sugar, 22 gram(s) of protein, 13 gram(s) of fat, 12 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 382.1kcal in (pack (400 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1600 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber12 g
Sugars7 g
Protein22 g
Vitamin D0 mg
Calcium171 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates38g
Fat13g
Fiber12g
Sugars7g

How to burn
382.1 kilo-calories

47min
Jogging
55min
Cycling
60min
Swimming
67min
Walking
80min
Shopping
82min
Yoga
132min
Cleaning

Hokkaido pumpkin soup contains positive

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